Sacroiliac Joint Dysfunction

Posted on October 3, 2018 (June 10, 2019) by braddeakin

Have you heard of sacroiliac joint dysfunction? Curious to find out? Sacroiliac joint dysfunction is incredibly common, and it is uncomfortable. The sacroiliac joint is a combination of two different bones: The triangular sacrum The ilia The sacroiliac joint is basically the joint between those two bones. To locate the sacroiliac joint on yourself poke […]

Operation Christmas Child

Posted on September 24, 2018 (May 21, 2019) by braddeakin

This is one of my favorite times of the year. It’s the preparation for Christmas and one of the things that I love about this time of the year, apart from the fall colours and everything like that, its when Operation Christmas Child gets underway. Now if you are not familiar with operation Christmas child […]

What Causes Arthritis

Posted on September 17, 2018 (June 13, 2019) by braddeakin

Most people don’t know that their cell phone is a cause of arthritis. Let me explain. Most often when people are fiddling around on their cell phones they are in a hunched over position. Their heads are forward, the shoulders are forward, their arms are forward, and the upper back is in a C shape. […]

Discussion on Standing Work Stations

Posted on September 13, 2018 (May 21, 2019) by braddeakin

The question is: Is the stand-up desk good for me or bad for me? https://youtu.be/LBzgZQLFr3g Now, that depends. What a stand-up desk does is it helps a person stand-up to do work and it helps put that arc back in the low back. And having that arc is fundamentally important. Its important to have an […]

Why Omega-3 is Healthy

Posted on August 2, 2018 (May 21, 2019) by braddeakin

Omega-3 contains fats that are an essential part of any healthy diet, they keep your skin and hair healthy, and they also help regulate your body heat. Omega-3’s are very important, these fats provide great fuel for your body and they can have an impact on mental heath. These fats help the membranes of your […]

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