Life Lounge Health Center

Neck/Posture

This video is going to share how to rehabilitate your neck a little bit, help you reduce neck pain, and help you increase your range of motion. But also to try and help you reverse “text neck”. This has become more of a problem recently. People have been carrying their neck too far forward. They […]

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Osteoarthritis

Osteoarthritis is the most common forms of arthritis and can occur at any age. Osteoarthritis is a progressive disease that results in the continual breakdown of protective joint coverage and bone deformation. While there currently is no cure, specialists agree, it is essential to seek care as soon as possible to limit or reduce the […]

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