Discusses Harvard Health Publishing Article

Harvard University

This article by publishing material by Harvard Health Publishing Harvard Medical School talks about 3 surprising risks of poor posture. First, a medical school is talking about posture that is not their skill set. Without a question, chiropractors know more about spinal biomechanics than any other profession. But that’s besides the point. The point is […]

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Sacroiliac Joint Dysfunction

Have you heard of sacroiliac joint dysfunction? Curious to find out? Sacroiliac joint dysfunction is incredibly common, and it is uncomfortable. The sacroiliac joint is a combination of two different bones: The triangular sacrum The ilia The sacroiliac joint is basically the joint between those two bones. To locate the sacroiliac joint on yourself poke […]

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Operation Christmas Child

This is one of my favorite times of the year. It’s the preparation for Christmas and one of the things that I love about this time of the year, apart from the fall colours and everything like that, its when Operation Christmas Child gets underway. Now if you are not familiar with operation Christmas child […]

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What Causes Arthritis

Most people don’t know that their cell phone is a cause of arthritis. Let me explain. Most often when people are fiddling around on their cell phones they are in a hunched over position. Their heads are forward, the shoulders are forward, their arms are forward, and the upper back is in a C shape. […]

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Discussion on Standing Work Stations

The question is: Is the stand-up desk good for me or bad for me? https://youtu.be/LBzgZQLFr3g Now, that depends. What a stand-up desk does is it helps a person stand-up to do work and it helps put that arc back in the low back. And having that arc is fundamentally important. Its important to have an […]

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